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7 Best Actions To Help Your Relationship Thrive

A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems...

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7 Dire Relationship Sins (and How to Avoid them)!

Do you wish you could avoid arguments in your relationship? Is your partner pushing your buttons and making you angry, frustrated, jealous or annoyed? Are you guilty of any of these 7 dire relationship...

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Stop Being A Doormat

Do you let your partner, family, friends and work colleagues walk all over you?  Are other people taking advantage of your kind giving nature?  Is it time you stopped bending over backwards to please...

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Questions Not Beliefs

As Led Zeppelin said “you know sometimes words have two meanings” Words do mean different things to different people.  The dictionary defines science as “…knowledge of the physical or material world...

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Who Will Ring The Bell?

It is easy to tell when a sporting event is over. Either a prerequisite number of wins have been attained (e.g. tennis) or a finish line has been crossed. In time-based games, a siren or bell sounds to...

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The Present Moment

Motivation words yesterday, now, tomorrow. Live now, this moment is your life concept . Inspirational quote. Home decor wall art. Scandinavian style home interior decoration Regular readers may recall...

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Time – The Finite Resource

Many years ago, I attended a seminar where the presenter made the point that the only limited resource, we have is time. When you pause to reflect, it is the case that all of us have a finite amount of...

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The Question

The term gaslighting is a colloquialism, loosely defined as manipulating someone so as to make them question their own reality. The term apparently derives from the title of the 1944 film Gaslight,...

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Hitting 100

There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have...

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Do Not Despair

Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less than the...

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